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Stop Trying to
"Get Over Shit" Alone.
Let's Go Through
the Mud Together
KITA Counseling is a Texas-based group practice offering honest, trauma-informed support for people navigating anxiety, trauma, grief, burnout, relationship patterns, identity struggles, and all the messy shit life brings with it.
You don't have to do this alone.
We know hardship.
Not from a textbook.
From life.
We tell you the truth.
Kindly. Respectfully. Sometimes bluntly.
Always with care.
We celebrate the weird.
You don't have to fit anyone's mold here.
Growth is messy.
Flowers don't grow without dirt. Healing doesn't happen without discomfort.
You're probably here because...
✔ Anxiety has your brain running marathons.
✔ Trauma keeps showing up even when you're trying to move forward.
✔ You're grieving someone, something, or the version of life you thought you'd have.
✔ You keep ending up in the same relationships.
✔ You're burnt out from always being the strong one.
✔ You're trying to figure out who you are outside of everyone else's expectations.
✔ You've spent so long surviving that you don't even know what thriving feels like anymore.
✔ You keep putting everyone else first...and you're exhausted.
Meet Your People
Different styles. Same mission. We're here to help you find the right fit.
Owner and Therapist
VICTORIA GONZALES, MA, LPC
Direct, compassionate, and grounded in the belief that people are stronger than they know. Victoria helps adults navigate trauma, grief, anxiety, and life transitions with honest conversations, practical tools, and a healthy respect for both resilience and accountability.
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Trauma Therapist | Neurodiversity & LGBTQIA+ Affirming
LAUREN RYAN, LCSW
Lauren believes therapy doesn't have to choose between compassion and honesty—you deserve both. She helps adults heal from trauma, understand their nervous systems, and break free from patterns that keep them feeling stuck. With a special passion for neurodivergent and LGBTQIA+ communities, Lauren creates an affirming space where clients can feel safe enough to do the hard work of healing—and supported enough to keep going.
We don't pity, we don't shame, we don't judge, we don't rescue.
We believe every person who walks through our doors already possesses incredible strength. We believe honesty can be healing, accountability can be compassionate, and every person deserves unconditional respect. Our job isn't to fix people. It's to walk beside them as they rediscover the parts of themselves that survival buried, heal what has been wounded, and reclaim a life that feels authentic and their own.